Many people live with symptoms of gut imbalances – bloating, fatigue, skin issues – without realizing it. They simply chalk up their symptoms to stress, diet, or getting older.
An unhealthy gut can impact much more than digestion, though.
At Body Rx, we have over a decade of experience identifying and addressing root causes of health concerns, including gut dysfunction. This blog outlines five common signs that might indicate you need gut health testing.
1. Digestive Discomfort Is Your Norm
Gas, bloating, constipation, and diarrhea shouldn’t be daily challenges. These problems often indicate an imbalance between beneficial and harmful bacteria in the gut.
Potential causes include:
- Overuse of antibiotics
- Poor diet (especially high sugar intake)
- Chronic stress
2. You’re Always Tired, Even After a Full Night’s Sleep
Your gut plays a major role in nutrient absorption. If it’s out of balance, you may not be getting the energy you need from food, which leaves you feeling drained.
Fatigue linked to gut issues also stems from:
- Deficiencies in nutrients (like B12 and iron)
- Inflammation
- Sleep-disrupting GI problems at night
3. You Get Sick Often
Between 70 and 80% of your immune system lives in your gut, according to a study published by Nutrients. If you frequently catch colds or deal with lingering infections, your gut health might be compromised.
4. Mood Swings or Brain Fog
There’s a strong connection between the gut and the brain. An imbalanced gut may affect the production of serotonin and other neurotransmitters, leading to:
- Anxiety or irritability
- Difficulty concentrating
- Forgetfulness
5. Your Skin Is Breaking Out
Conditions like acne, rosacea, or eczema can be linked to gut inflammation. When the gut barrier is weak, toxins can leak into the bloodstream. This triggers systemic inflammation that manifests on the skin.
Get to the Root of Your Gut Health Today
Gut symptoms are your body’s way of asking for extra support. At Body Rx, we offer advanced gut health testing, including stool and breath tests, to pinpoint imbalances and guide your next steps.
We’re here to help you reclaim your energy, calm your digestion, and achieve long-term vitality, right here in the Miami area. Call us today at 305-330-6900 (Coral Gables), 786-899-4514 (Kendall), or book your assessment online.
