HRT

Have you noticed stubborn weight gain or dwindling muscle mass, even with consistent workouts and a healthy diet? Hormone imbalance might be the reason. Many men in their 30s, 40s, and beyond experience hormonal changes that quietly shift their metabolism, energy levels, and body composition. At Body Rx Miami in Coral Gables and Kendall, we’ve spent over […]

Menopause often seems like a whirlwind. Hot flashes, mood fluctuations, and fatigue can all arrive without warning. According to The Menopause Society, nearly 80% of women deal with symptoms that interfere with daily life. What can you do when your body no longer feels like yours? At Body RX Miami, we help women navigate this stage of […]